What is Reiki?

Reiki is a Japanese healing technique that promotes relaxation and energy balance within the body. It involves the transfer of energy from the practitioner's hands to the recipient's body by placing them on or near specific points, similar to acupressure. Reiki promotes healing on physical, emotional, and spiritual levels, and is often used to complement traditional medical treatments.

What can I expect during a Reiki session?

During a Reiki session, you will lie down or sit comfortably while the practitioner places their hands on or near your body in specific positions. You may feel warmth, tingling sensations, or simply a sense of relaxation. You may also experience emotions or memories that surface as blockages are removed.

Is Reiki safe?

Yes, Reiki is safe for everyone, including pregnant women, children, and the elderly. It is a non-invasive, gentle technique that should not cause any discomfort.

What should I wear to a Reiki session?

Wear comfortable, loose clothing that allows you to lie down or sit comfortably. Avoid wearing anything too tight or restrictive.

How long does a Reiki session last?

A typical Reiki session lasts around 60 minutes, although shorter or longer sessions may occur - I usually run over.

How often should I receive Reiki?

The frequency of Reiki treatments varies depending on the person’s needs and goals. Some people benefit from weekly sessions, while others may only need occasional treatments.